rAWngish teechr

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• I've used several different brands, some more expensive than others, but I think they all seem pretty much the same. I've used Kosmea rosehip oil, which is on the expensive end, and I'm currently using a brand made by Nature Beaute Sante which is ou…

  in rosehip oil Comment by rAWngish teechr
• Hi again, Nell. I use rosehip oil on my face before bed as a moisturizer and have done so for about a year. I never have any acne, or dry spots, and my skin feels soft even at 48 years old. I highly recommend using it regularly!

  in rosehip oil Comment by rAWngish teechr
• RawKarateGirl Your period doesn't go away, but changes may indicate some deficiency like iron or calcium. I found after three years eating raw that my iron had dropped really low and my periods along with it. Now that I am supplementing, I am back t…

  in Periods.... Comment by rAWngish teechr
• I agree with Blue eyes! I do not like cooked brussel sprouts but I found this raw recipe that uses hazelnuts with shredded brussel sprouts and it is heavenly! Here's the recipe from Raw Epicurian (I made it without the tomatoes and all my coworkers …

  in brussel sprouts Comment by rAWngish teechr
• sweet, I can completely relate to your story and the sense of abadonment whether it be physical or psychological or both. It is your mother's responsibility as the parent to continue to parent you even into adulthood. I heard this interview with Jac…

  in emotional Comment by rAWngish teechr
• Hi Karly, Information on MSM can be found here: http://www.nutritional-supplements-health-guide.com/health-benefits-of-msm.html and 5HTP here: http://www.nutritional-supplements-health-guide.com/benefits-of-5-htp.html

  in 4 months raw, not experiencing positive effects and have had bad diarrohoea twice within same month. Comment by rAWngish teechr
• Karly, I've been raw for about three years now, and over that time my diet has fluctuated greatly. I did go through some difficult times transitioning and figuring out what is best for my system. Recently I discovered the benefits of MSM. When I sto…

  in 4 months raw, not experiencing positive effects and have had bad diarrohoea twice within same month. Comment by rAWngish teechr
• DeborahB Yes. I had the same thing happen to me, until I did the Master Cleanse at the beginning of the summer last year for 12 days. It totally changed my life, my weight, my eating habits for the better. I have kept the weight off that I lost and …

  in Reaching a Raw Plateau Comment by rAWngish teechr
• I recently tried a product called pHlush by Robert Young who promotes alkaline blood levels and has a greens powder product as well. It worked wonders for me, and I regularly do colonics because of constipation. This product helped clear some of the…

  in Juice fasting help!!! Comment by rAWngish teechr
• Actually, I put the Alfredo sauce on them, dehydrate them for an hour and they are soft and warm and cheesy and yummy!

  in KELP NOODLES!! Comment by rAWngish teechr
• Fresh by the Boutenkos and anything by Ani Phyo would be my first choice.

  in Cookbooks Comment by rAWngish teechr
• Thanks for the comments and kind remarks, Krista and Susan. I'm nearly certain that it's not a stomach ulcer, because the pain is lower in the intestine - almost as if something is exploding or blocked - sorry, it's so hard to describe. I mentioned …

  in Severe intestinal pain - cayenne? Comment by rAWngish teechr
• Wow. What a shame BushCrazyRaw. I have an excellent source for nuts and seeds (realrawfoods.com) and when I make nut or seed milk, it usually lasts in the fridge at least 5 days (if given the chance:). I agree with ambiguous, that the nuts and seeds…

  in Stupid Nut Milk! Comment by rAWngish teechr
• greatisHisname, I have also had difficulties with my gallbladder and following a couple of gallbladder cleanses (the Hulda Clark method) and a 12 day Master Cleanse, I am symptom free! The Master Cleanse is my preference although you must allow your…

  in Master Cleanse Questions Comment by rAWngish teechr
• rawmamanibbles, I'd love you have your recipe for tempeh with chickpeas, PLEASE!! I just sprouted my first cup of chickpeas and they are fantastic! I made a chana masala recipe and my non-raw co-workers were drooling over my lunch :)

  in No more raw vegansim : ( Comment by rAWngish teechr
• www.realrawfood.com has exceptional products, the best prices that I have been able to find for online purchases, and very efficient delivery. They are a family run and ethical business.

  in Buying food online? Comment by rAWngish teechr
• I have juiced the carrot greens with the carrot, beets, kale and an apple - really quite good and makes you feel fantastic!:) Then I used the veggie pulp with some sprouted quinoa to make the Raw Royal Bread from this site - outstanding stuff! Try t…

  in carrot greens Comment by rAWngish teechr
• MARINATED GREENS MARINADE 1/4 C apple cider vinegar 1/4 C sun-dried tomatoes, finely chopped 1/4 C scallions, white parts only, finely only 1 clove garlic, minced 1 t red pepper flakes 2 t sea salt, divided 1/2 t black pepper 1 bunch collard greens …

  in Beet Green Suggesions? Comment by rAWngish teechr
• Yes, Sid. I use two lemons, 4 TBSP of grade B Maple Syrup, 50 oz of water and one heaping tsp of cayenne. I drink it all morning and it suppresses the appetite as well as gets "things" moving and eliminating:)

  in Breaking/coming off the Master Cleanse Comment by rAWngish teechr
• Hey sid, Congradulations! I did a 12 day Master Cleanse at the beginning of July and have continued having the lemon juice as my breakfast. I have not regained any weight, in fact have lost some since then. Instead of orange juice, I drank pink grap…

  in Breaking/coming off the Master Cleanse Comment by rAWngish teechr
• Yes! and many stones. The first liver cleanse produced many small stones and one about the size of a hazelnut. The second and third cleanses passed larger ones and the most recent cleanse that I did about a month following the MC produced the MOST a…

  in What do you hink is better to do first,the "Master cleanse"or "Liver & Gallbladder Cleanse"??? Comment by rAWngish teechr
• malchusmom, I've done the MC and about 5 liver/gallbladder cleanses. The Master Cleanse is deeper and intestinal so it is much more thorough of a cleaning. I visit a colon hydrotherapist about once every 8-12 weeks and she was amazed by the results …

  in What do you hink is better to do first,the "Master cleanse"or "Liver & Gallbladder Cleanse"??? Comment by rAWngish teechr
• I did a 12 day Master Cleanse at the beginning of July and I have lost even more weight since that time because I have had no food cravings, I have been drinking more and my digestive system is running very smoothly. I am frankly shocked at how grea…

  in Don't want to gain weight after Master Cleanse Comment by rAWngish teechr
• Ya. Actually, you are bang on, lulushka8. Thanks for that reality check. :)

  in Concerns over Raw Carob? Comment by rAWngish teechr
• Hey FitnessFreak! I've been raw for over 2 years and we camp every summer. I have found it quite easy to be raw while camping, but I definitely don't juice during that time. Instead I focus on what some call mono-eating. For example, a whole cantalo…

  in Going Camping Comment by rAWngish teechr
• Absolutely TheFitnessFreak! I just ran a 1/2 marathon on Sunday - took MSM at each meal (about a tablespoon, or three capsules) and was able to run with my youngest son, 6km this evening. I really notice that it helps with recovery after workouts. T…

  in MSM Comment by rAWngish teechr
• chai, Yes, thanks for reminding me about the "elemental iron" and it does seems a bit high, doesn't it? You know, I wondered about other loses of iron other than menstruation, and when I asked my doctor about it, he just shook his head. I do a fair …

  in Need help with Iron deficiency Comment by rAWngish teechr
• waterbaby12347 - I wondered if I had heard my doctor correctly when I wrote "300mg", so I double-checked the prescription he wrote, and sure enough, it says 300mg! I agree I should ask him about this, but I don't think he supports a raw vegetarian d…

  in Need help with Iron deficiency Comment by rAWngish teechr
• zinfandel, An interesting point since I have been evaluating my diet and it seems that I have been eating foods with fairly high iron ratings; parsley, alfalfa, dock leaf powder, etc. I was wondering what you mean by "health imbalance" and whether o…

  in Need help with Iron deficiency Comment by rAWngish teechr
• Tulsi, Hey thanks! I was doing some reading about nettles - I remember visiting England as a child and falling in a patch - ouch! I think I'd rather drink them steeped as you suggested:) I will definitely give that a try before I dose myself with 30…

  in Need help with Iron deficiency Comment by rAWngish teechr